Multitasking is a myth from "summary" of The One Thing by Gary Keller,Jay Papasan
The idea that we can effectively do multiple tasks at once is a tempting one. We convince ourselves that by juggling various tasks simultaneously, we are being productive and efficient. However, this notion is nothing more than a myth. The reality is that our brains are not wired to focus on more than one thing at a time. When we try to multitask, what we are actually doing is rapidly switching our attention back and forth between tasks. This constant shifting of focus not only decreases our overall productivity but also results in a lower quality of work. In their book "The One Thing," Keller and Papasan argue that multitasking is a surefire way to spread ourselves too thin and fail to accomplish anything meaningful. They emphasize the impo...
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