Build good habits from "summary" of The One Thing by Gary Keller,Jay Papasan
To achieve extraordinary results over time, you must focus on building good habits. Habits are the foundation of success, they are the small decisions and actions we make every day that compound over time. By harnessing the power of habits, you can make progress towards your goals consistently and effortlessly. Building good habits requires discipline and consistency. It is about making the right choices repeatedly until they become second nature. When you make a habit out of doing the things that matter most, you set yourself up for success in the long run. It's important to start small and focus on one habit at a time. Trying to change too many things at once can be overwhelming and lead to burnout. By prioritizing one habit and making it a daily practice, you can gradually build momentum and create lasting change. To make a hab...
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