The hormonal imbalance in our body plays a crucial role in obesity from "summary" of The Obesity Code by Dr. Jason Fung
Hormonal imbalance is a key player in the obesity game. When our hormones are not in balance, our bodies simply cannot function properly. This can lead to a whole host of problems, including weight gain and difficulty losing weight. Insulin is one of the main hormones that can wreak havoc on our bodies when it is out of balance. Insulin is a hormone that helps regulate our blood sugar levels, but when there is too much of it in our bodies, it can cause us to store fat instead of burning it. This can lead to weight gain and make it difficult fo...Similar Posts
Ecology is the study of interactions between organisms and their environment
Ecology is a branch of biology that deals with the study of interactions between organisms and their environment. It focuses on...
Embracing selfcare practices can impact overall well-being
Taking care of yourself is not just about relaxation and pampering; it is crucial for your overall well-being. By incorporating...
Limiting sugar intake is crucial for weight loss
The concept of limiting sugar intake is crucial for weight loss is often overlooked by many people who are trying to shed exces...
Cells perform various functions to maintain homeostasis
Cells are the basic structural and functional unit of living organisms. They are responsible for maintaining homeostasis, which...
Leukemia and lymphoma may arise from immune deficiencies
Leukemia and lymphoma, two types of cancer that affect the blood and lymphatic system, can sometimes be linked to immune defici...
Greger highlights the benefits of cooking at home
Cooking at home offers numerous advantages when it comes to maintaining a healthy weight. By preparing meals in your own kitche...
Effective communication requires active listening
Effective communication is a two-way street that involves both speaking and listening. However, many people tend to focus more ...
Recognizing triggers for unhealthy eating habits is important
It's crucial to be aware of the triggers that lead to unhealthy eating habits. These triggers can vary from person to person, b...
Behaviorism focuses on observable behaviors
Behaviorism is a branch of psychology that emphasizes observable behaviors over internal mental processes. This approach sugges...
The food industry has purposely made products addictive
The food industry has pulled the wool over our eyes. They have purposely engineered their products to be addictive. And they’ve...