Use the "unschedule" to prioritize important tasks from "summary" of The Now Habit at Work by Neil Fiore, PhD
The "unschedule" is a tool that can help you prioritize important tasks by flipping the traditional concept of a schedule on its head. Instead of planning out your day in advance and filling it with tasks and appointments, the unschedule starts by blocking out time for leisure activities and other non-work-related pursuits. This may seem counterintuitive at first, but the idea behind the unschedule is that by giving yourself permission to engage in enjoyable activities, you can actually increase your productivity and motivation when it comes time to tackle work tasks. By first scheduling in time for activities you enjoy, you are more likely to approach your work with a sense of ...Similar Posts
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