Break large projects into smaller tasks from "summary" of The Now Habit at Work by Neil Fiore, PhD
When faced with a large and overwhelming project, it is essential to break it down into smaller, more manageable tasks. By doing so, you can alleviate the feeling of being swamped and increase your sense of control and progress. This approach allows you to tackle each task one at a time, without feeling paralyzed by the enormity of the entire project.
Breaking a project into smaller tasks also helps you to focus on the specific actions needed to move forward. Instead of worrying about the end result, you can concentrate on completing each task to the best of your ability. This shift in perspective can boost your motivation and productivity, as you can see tangible progress being made on a regular basis.
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