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Adjust your strategies as needed from "summary" of The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night by Elizabeth Pantley
As you work to help your baby sleep better, it's important to remember that every child is unique. What works for one baby may not work for another. This means that you may need to adjust your strategies as needed. It's okay to try different approaches and see what works best for your little one. If you find that a particular method isn't bringing the desired results, don't be afraid to switch things up. You might need to tweak your routine, make adjustments to the environment, or try a different soothing technique. By being flexible and open to change, you can find the right solution for your baby's sleep troubles. Keep in mind that progress may be slow and gradual. It's important to be patient and persistent as you work towards better sleep habits. Small improvements over time can add up to significant changes in your baby's sleep patterns. Remember to pay attention to your baby's cues and signals. If your little one is showing signs of discomfort or distress, it's important to respond with love and compassion. By tuning into your baby's needs, you can better understand what adjustments may be necessary to promote better sleep.- The goal is to create a peaceful and nurturing sleep environment for your baby. By staying attuned to your child's needs and being willing to adapt your strategies as needed, you can help your little one develop healthy sleep habits.
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