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Nature improves cognitive function from "summary" of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by Florence Williams
Florence Williams explores the concept of nature's impact on cognitive function in her book "The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative." Through various studies and research findings, she highlights the positive effects of spending time in nature on our mental abilities. One key aspect she discusses is the idea that being in nature can help improve our attention span and ability to focus. In today's fast-paced world filled with distractions, spending time in natural environments can provide a much-needed break for our overstimulated brains. The calming and restorative effects of nature can help reset our cognitive abilities and improve our concentration level...
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