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Nature can improve attention span from "summary" of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by Florence Williams
Florence Williams explores the idea that spending time in nature can have a positive impact on our ability to focus and maintain attention. In a world filled with distractions and constant stimulation, our attention spans can suffer. However, when we immerse ourselves in natural environments, something different happens. The sights, sounds, and smells of nature captivate our senses in a way that is calming and rejuvenating. Research has shown that spending time in nature can help restore our mental energy and improve our ability to concentrate. This is known as the "restorative effect" of nature. By taking a break from our busy lives and i...
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