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Let go of perfectionism and embrace imperfection from "summary" of The Mindful Day by Laurie Cameron
Perfectionism can be a heavy burden to carry. It can make us feel like we are constantly falling short, never quite measuring up to the impossible standards we set for ourselves. The truth is, perfection is an illusion. It is unattainable and unsustainable. When we let go of the need to be perfect, we open ourselves up to a world of freedom and possibility. Embracing imperfection allows us to be more compassionate towards ourselves and others. It invites us to let go of judgment and criticism, and instead cultivate a sense of acceptance and understanding. Imperfection is a natural part of being human. It is what makes us unique and relatable. When we embrace our imperfections, we can start to see them as opportunities for growth and learning, rather than as failures or shortcomings. Perfectionism often leads to anxiety and stress, as we strive to meet unrealistic expectations. By embracing imperfection, we can release ourselves from this cycle of self-imposed p...
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