Our attitudes and mindsets have a powerful influence on our happiness from "summary" of The Myths of Happiness by Sonja Lyubomirsky
Our happiness is not solely determined by external circumstances, but rather by our internal attitudes and mindsets. The way we perceive and interpret the world around us plays a significant role in shaping our overall sense of well-being. When we approach life with a positive outlook and a resilient mindset, we are more likely to experience happiness and contentment, even in the face of challenges and setbacks. On the other hand, if we constantly dwell on negative thoughts and harbor pessimistic beliefs, our happiness can be greatly diminished. Our attitudes and mindsets act as filters through which we view the world, influencing how w...
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