Letting go of the need for perfection can unlock greater happiness and contentment from "summary" of The Myths of Happiness by Sonja Lyubomirsky
It is a common misconception that perfectionism leads to happiness. Many people believe that if they strive for perfection in all areas of their lives, they will eventually find true contentment. However, this belief is flawed. The pursuit of perfection is a never-ending cycle that can lead to stress, anxiety, and dissatisfaction. Perfectionism can be a significant barrier to happiness because it sets unrealistic expectations. When we constantly strive for perfection, we are bound to be disappointed when we inevitably fall short. This can lead to feelings of inadequacy and self-criticism, which are detrimental to our overall well-being...
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