Prioritize selfcare from "summary" of The Monk Who Sold His Ferrari by Robin S. Sharma
In this era of constant stimulation and busyness, it is easy to neglect our own well-being in pursuit of external goals and achievements. However, it is essential to recognize that taking care of ourselves is not a luxury, but a necessity for sustainable success and happiness. Prioritizing self-care means making a conscious effort to attend to our physical, mental, emotional, and spiritual needs on a regular basis. Self-care is not selfish - it is a fundamental aspect of living a fulfilling and meaningful life. When we neglect our own well-being, we are unable to show up fully in other areas of our lives, such as our relationships, work, and personal growth. By prioritizing self-care, we are better equipped to handle the challenges...
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