Attunement with others enhances communication and relational skills from "summary" of The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton Series on Interpersonal Neurobiology) by Daniel J. Siegel
Attunement with others involves a process of connection that can enhance communication and relational skills. When we attune to another person, we are engaging in a form of emotional resonance that allows us to understand and empathize with their experiences. This attunement is not just about being physically present but also involves actively listening and being open to the emotions and thoughts of the other person. Through this process of attunement, we can develop a deeper sense of connection with others, which can lead to more meaningful and fulfilling relationships. By attuning to another person, we are able to pick up on su...
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