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Set boundaries to protect your marriage from "summary" of The Marriage Book by Nicky Lee,Sila Lee

Setting boundaries in your marriage is essential to protect the sacred bond you share with your spouse. Boundaries help to define what is acceptable and unacceptable behavior within your relationship, ensuring that both partners feel respected and valued. By establishing clear boundaries, you create a sense of security and trust that is crucial for a healthy and thriving marriage. Boundaries can come in many forms, such as emotional boundaries, physical boundaries, and even digital boundaries. Emotional boundaries involve setting limits on how much you share with others about your marriage and ensuring that your emotional needs are met within the relationship. Physical boundaries involve respecting each other's personal space and physical comfort levels. Digital boundaries involve establishing rules around technology use and social media to prevent outside influences from harming your relationship. It is important to communicate openly and honestly with your spouse about the boundaries you wish to set. By discussing and agreeing on boundaries together, you ensure that both partners are on the same page and committed to upholding them. This open dialogue also allows for adjustments to be made as needed, as boundaries may evolve over time as your relationship grows and changes. Respecting each other's boundaries is crucial for maintaining a sense of mutual respect and understanding within your marriage. When boundaries are crossed, it can lead to feelings of betrayal, resentment, and mistrust. By honoring your partner's boundaries, you demonstrate your commitment to their well-being and the health of your relationship. Setting boundaries is not about creating walls or barriers within your marriage, but rather about establishing healthy guidelines that protect and strengthen your connection. Boundaries are a way to show love and care for your spouse by ensuring that both partners feel safe, supported, and cherished. By setting and respecting boundaries, you create a solid foundation for a lasting and fulfilling marriage.
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    The Marriage Book

    Nicky Lee

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