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Build resilience and bounce back from setbacks from "summary" of The Magic of Thinking Big by David J. Schwartz
When setbacks occur, it's easy to get discouraged and feel like giving up. However, the most successful people understand that setbacks are a natural part of the journey towards success. They don't let setbacks derail them; instead, they build resilience and learn how to bounce back stronger than ever. Resilience is the ability to adapt and recover from difficulties or challenges. It's about being able to bend without breaking, to weather the storm and come out on the other side. Resilient people don't let setbacks define them; instead, they see them as opportunities for growth and learning. They understand that every setback is a chance to become better, stronger, and more successful. To build resilience, you need to cultivate a positive mindset. Instead of dwelling on the negative aspects of a setback, focus on what you can learn from it. Ask yourself: What went wrong? What could I have done differently? How can I use this experience to improve myself in the future? By reframing setbacks as learning opportunities, yo...
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