Social connections are vital for happiness from "summary" of The Little Book of Lykke by Meik Wiking
Building meaningful relationships is like adding fuel to the fire of happiness. Our connections with others play a crucial role in shaping our overall well-being. Research shows that people who have strong social bonds tend to be happier and live longer. It is not just about the number of friends we have, but the quality of those relationships that truly matter. When we have people in our lives whom we can rely on, share our joys and sorrows with, and simply be ourselves around, our happiness levels soar. These connections provide a sense of belonging, support, and love that are essential for our mental and emotional health. Being able to lean on others during tough times, celebrating successes together, and simply enjoying each other's company can bring immense joy and fulfillment.
Furthermore, socia...
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