Joy is found in daily moments of gratitude from "summary" of The Little Book of Joy by Dalai Lama,Desmond Tutu
The key to experiencing joy in our lives lies in cultivating a sense of gratitude for the simple daily moments that bring us happiness. It is not always the grand gestures or extraordinary events that fill our hearts with joy, but rather the small acts of kindness, the moments of connection with loved ones, and the everyday blessings that we often overlook. When we take the time to pause and reflect on all that we have to be grateful for, we shift our perspective and open ourselves up to a deeper sense of joy. It is in these moments of gratitude that we can truly appreciate the beauty and wonder of life, even in the midst of challenges or difficulties. By practicing gratitude on a dai...
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