oter

Thank items for their service before discarding them from "summary" of The Life-changing Magic of Tidying Up by Marie Kondo

When discarding items, it is important to acknowledge and appreciate their contributions before letting them go. This practice of expressing gratitude towards objects can help us let go of them more easily and peacefully. By thanking our possessions for their service, we can shift our focus from guilt or attachment to gratitude and appreciation. This shift in mindset can make the process of decluttering much more positive and empowering. Expressing gratitude towards our belongings is a way of recognizing the role they have played in our lives. Whether an item has served its purpose or no longer brings us joy, it has still contributed to our journey in some way. By acknowledging this contribution and thanking the item, we can part ways with it in a more respectful manner. This act of gratitude also allows us to let go of any guilt or attachmen...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Delegate tasks if needed
    Delegate tasks if needed
    When you find yourself overwhelmed with tasks, it may be necessary to enlist the help of others. Delegating tasks to others can...
    Cultivate selfcompassion and kindness
    Cultivate selfcompassion and kindness
    To cultivate self-compassion and kindness is to treat yourself with the same level of understanding and care that you would off...
    Stay consistent with your cleaning routine
    Stay consistent with your cleaning routine
    When it comes to keeping your home clean and organized, one of the most important things to remember is to stick to a consisten...
    Material desires lead to bondage
    Material desires lead to bondage
    Material desires, arising from the delusion that happiness can be found in external objects, lead to bondage. This bondage is c...
    Foster a sense of belonging through communal spaces
    Foster a sense of belonging through communal spaces
    Creating spaces that foster a sense of belonging is essential for our well-being. Communal spaces play a vital role in bringing...
    Focus on what truly matters to you
    Focus on what truly matters to you
    When we talk about focusing on what truly matters to you, we are essentially talking about simplifying your life. In a world fu...
    Simplify your possessions by asking if they are useful or bring joy
    Simplify your possessions by asking if they are useful or bring joy
    When it comes to decluttering your home, it can be overwhelming to know where to start. One helpful concept to keep in mind is ...
    Challenge cognitive distortions
    Challenge cognitive distortions
    The concept of challenging cognitive distortions is essential in changing the way we feel and behave. Cognitive distortions are...
    Listen to uplifting music
    Listen to uplifting music
    One of the easiest ways to shift your energy and improve your mood is by tuning in to some uplifting music. Music has a powerfu...
    Stay connected to your roots and where you came from
    Stay connected to your roots and where you came from
    As a person who has moved around a lot, I have often found myself feeling disconnected from my roots. It can be easy to get cau...
    oter

    The Life-changing Magic of Tidying Up

    Marie Kondo

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.