Express gratitude for each item before discarding from "summary" of The Life-Changing Magic of Tidying Up by Marie Kondo
When you come across an item that no longer sparks joy, take a moment to express gratitude for it before letting it go. This act of gratitude is essential in helping you appreciate the role that item has played in your life. By acknowledging its presence and the purpose it served, you can release it with a sense of closure and respect. This practice allows you to part ways with your belongings in a positive manner, rather than with guilt or regret. Expressing gratitude for each item before discarding also helps you cultivate a deeper connection with your possessions. It encourages you to be mindful of the things you own and the impact they have had on your life. This process of gratitude can be a transformative experience, allowing you to recognize the value of the items you possess and the memo...
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