We must embrace and engage with our emotions to heal and grow from "summary" of The Language of Emotions by Karla McLaren
To truly heal and grow as individuals, we must not shy away from our emotions. Emotions are not obstacles to overcome; they are valuable messengers that provide us with essential insights into our inner world. By embracing and engaging with our emotions, we can gain a deeper understanding of ourselves and what we need to thrive. When we allow ourselves to feel our emotions fully, we create space for healing to take place. Emotions are like waves - they come and go, but when we resist them, we only prolong our suffering. By acknowledging and accepting our emotions, we can work through them and move towards a place of healing and growth. Engaging with our emot...
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