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Honoring our emotions allows us to access our inner wisdom from "summary" of The Language of Emotions by Karla McLaren

To honor our emotions is to give them the respect and attention they deserve. Emotions are not just passing feelings; they are messengers from our inner selves, carrying important information about our needs and desires. When we dismiss or suppress our emotions, we cut ourselves off from this valuable source of wisdom. By allowing ourselves to feel our emotions fully and without judgment, we open ourselves up to a deeper understanding of ourselves and our experiences. Emotions are like a compass that guides us through life, pointing us in the direction of what is truly important to us. When we listen to our emotions, we can make better decisions and live more authentically. Emotions also have a way of revealing hidden truths about our relationships and situations. They shine a light on the things that are working well and the things that need attention. By honoring our emotions, we can uncover these hidden truths and make positive changes in our lives. When we ignore or suppress our emotions, we are denying a part of ourselves that is essential for our well-being. Emotions are a natural and healthy part of the human experience, and they deserve to be acknowledged and respected. By honoring our emotions, we can tap into our inner wisdom and live more fully and authentically.
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    The Language of Emotions

    Karla McLaren

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