Expressing emotions authentically fosters deeper connections with others from "summary" of The Language of Emotional Intelligence by Jeanne Segal
When we open up and share our true emotions with others, we create the potential for deeper connections to form. Authentic emotional expression allows those around us to see us for who we truly are, fostering a sense of trust and understanding between individuals. By being honest about how we feel, we invite others to do the same, creating a space for genuine and meaningful interactions. When we express our emotions authentically, we show vulnerability and openness, which can be a powerful way to connect with others on a deeper level. This openness allows for empathy and compassion to ...
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