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Gratitude is essential for a healthy spiritual life from "summary" of The Jesuit Guide to (Almost) Everything by James Martin

Gratitude is a fundamental aspect of a healthy spiritual life. It is not just about saying "thank you" for the good things that happen to us, but rather a deep awareness of the countless blessings we receive each day. This awareness leads us to a profound sense of humility and wonder at the world around us. When we cultivate a spirit of gratitude, we begin to see everything as a gift, even the challenges and difficulties that come our way. Gratitude helps us to move beyond a self-centered view of the world and opens us up to the presence of God in all things. It allows us to shift our focus from what we lack to what we have been given. When we cultivate gratitude, we begin to see our lives as a continuous stream of gifts, each one an opportunity to grow in love an...
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    The Jesuit Guide to (Almost) Everything

    James Martin

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