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Trust in the process of skill acquisition and improvement from "summary" of The Inner Game of Tennis (50th Anniversary Edition) by W. Timothy Gallwey
Trusting the process of skill acquisition and improvement is essential in mastering any skill, including tennis. It involves having faith in your ability to learn and grow, even when progress may seem slow or non-existent. This trust allows you to stay patient and committed to the journey of improvement, rather than becoming frustrated and giving up. When you trust the process, you are able to let go of the need for immediate results and focus on the present moment. This mindset enables you to fully engage in the task at hand, whether it be practicing a particular stroke or playing a match. By staying present and attentive, you are able to learn from your experiences and make adjustments accordingly. In addition, trusting...
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