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Self 2 is the natural ability to perform without interference from "summary" of The Inner Game of Tennis (50th Anniversary Edition) by W. Timothy Gallwey

Self 2 is what I call the natural ability of a person to perform without interference. It is the part of us that can hit the ball most effectively on the tennis court, or do anything else in life with the greatest possible ease and effectiveness. Self 2 is the part of us that knows how to hit the ball over the net with the least amount of effort. It is the part of us that knows how to hit a serve without trying too hard. Self 2 is that part of us that knows how to move gracefully and effectively. It is the part of us that can trust our body to respond correctly to the demands of the game. Self 2 is the part of us that knows how to move in the most efficient and effective way possible. It is the part of us that can let go of all the unnecessary thoughts and doubts that can interfere with our performan...
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    The Inner Game of Tennis (50th Anniversary Edition)

    W. Timothy Gallwey

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