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Practice gratitude for the opportunity to play tennis from "summary" of The Inner Game of Tennis (50th Anniversary Edition) by W. Timothy Gallwey
What makes this concept of practicing gratitude so powerful is that it shifts our focus away from external outcomes and towards the present moment. When we are truly grateful for the opportunity to play tennis, we are not preoccupied with winning or losing, but rather with the simple joy of being able to step out onto the court and hit a ball back and forth. This mindset allows us to let go of our fears and insecurities, and instead embrace the game for what it is - a fun and challenging activity that we are lucky to be a part of. By practicing gratitude for the opportunity to play tennis, we also cultivate a sense of humility and appreciation for the skills and efforts of others. Instead of comparing ourselves to our opponents and f...
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