Forgiveness is a powerful tool in healing relationships from "summary" of The High-Conflict Couple by Alan E. Fruzzetti Ph. D.
Forgiveness is a powerful tool in healing relationships. When one person forgives the other, it can create an opportunity for both individuals to move forward together. It allows for a sense of closure, a letting go of past hurts and resentments that may be holding the relationship back. Forgiveness does not mean forgetting or condoning hurtful behavior. It is about acknowledging the pain that was caused, but choosing to release the anger and bitterness that can keep a relationship stuck in a cycle of conflict. By forgiving, both partners can open themselves up to new possibilities for connection and growth.
Forgiveness requires vulnerability and courag...
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