Emotions fuel destructive communication patterns from "summary" of The High-Conflict Couple by Alan E. Fruzzetti Ph. D.

Emotions play a significant role in fueling destructive communication patterns within couples. When individuals experience intense emotions such as anger, fear, or sadness, it can lead to a breakdown in communication and an increase in conflict. These strong emotions can cloud judgment and impair the ability to listen and respond effectively to one another. In high-conflict couples, emotions often run high, leading to intense arguments and disagreements. Instead of engaging in productive dialogue, individuals may resort to yelling, blaming, or criticizing each other. This negative communication style only serves to escalate the conflict further, creating a cycle of destructive behavior. Furthermore, emotions can also distort perceptions and interpretations of a partner's words or actions. For example, if one partner is feeling insecure or anxious, they may misinterpret a harmless comment as criticism or rejection. This misperception can then trigger a defensive response, leading to further misunderstandings and conflict. In addition, unresolved emotions from past experiences can also influence communication patterns within couples. If an individual has unresolved trauma or emotional wounds, they may project these feelings onto their partner, leading to heightened conflict and tension in the relationship.

Couples can begin to have more constructive and healthy interactions, ultimately fostering a stronger and more resilient relationship.

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The High-Conflict Couple

Alan E. Fruzzetti Ph. D.

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