Cultivating gratitude enhances relationship satisfaction from "summary" of The High-Conflict Couple by Alan E. Fruzzetti Ph. D.
The idea that cultivating gratitude can enhance relationship satisfaction is a powerful one. When we take the time to appreciate and acknowledge the positive aspects of our partner and our relationship, it can lead to a greater sense of connection and intimacy. This is because gratitude helps us focus on the good things in our lives, rather than getting caught up in negative thoughts and emotions. By expressing gratitude towards our partner, we are showing them that we value and appreciate them. This can help to strengthen the bond between us and create a sense of mutual admiration and respect. In addition, when we feel grateful for our partner, we are more likely to engage in positive behaviors towards them, such as acts of kindness and affection. This can further contribute to a sense of closeness and harmony in the relationshi...
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