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Start with a resolution from "summary" of The Happiness Project by Gretchen Rubin
At the heart of any endeavor for change lies the crucial step of making a resolution. Without a clear and concrete commitment to a particular goal, it becomes all too easy to drift aimlessly, never making progress towards the desired destination. A resolution serves as a guiding light, a beacon that directs our actions and decisions along a specific path. It provides a sense of purpose and direction, grounding our efforts in a firm determination to achieve a particular outcome. When embarking on a happiness project, starting with a resolution is particularly important. Happiness, after all, is not a vague and abstract concept but rather a tangible and achievable goal. By setting a resolution focused on happiness, we are committing ourselves to a journey of self-discovery and personal growth. We are acknowledging the importance of our own well-being and taking proactive steps to enhance it. A resolution acts as a catalyst for change, propelling us forward with a sense of urgency and determination. It serves as a constant reminder of our aspirations, motivating us to stay on course even when faced with challenges and setbacks. By anchoring our efforts in a resolution, we create a framework for success, a roadmap that guides us towards our ultimate destination. Moreover, a resolution provides a sense of accountability, holding us accountable to ourselves and our goals. When we make a resolution, we are making a promise to ourselves to prioritize our happiness and well-being. This self-imposed obligation compels us to take action and make the necessary changes in our lives to fulfill our resolution.- Starting with a resolution is the first step towards embarking on a happiness project. It sets the tone for our journey, providing us with a clear direction and a sense of purpose. By making a resolution focused on happiness, we are committing ourselves to a path of self-improvement and personal fulfillment. It is the foundation upon which we build our happiness project, laying the groundwork for a transformative and enriching experience.
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