Stay connected to loved ones from "summary" of The Happiness Project (Revised Edition) by Gretchen Rubin
One of the key components of a happy life is maintaining strong connections with the people we love. These relationships provide us with a sense of belonging and support, which are essential for our overall well-being. When we feel connected to others, we are more likely to experience feelings of happiness and fulfillment in our lives. It's important to prioritize our relationships and make an effort to stay in touch with our loved ones regularly. This can involve scheduling regular phone calls, visits, or even just sending a quick text to let someone know you're thinking of them. By making an effort to stay connected, we can strengthen our bonds with those who are important to us and ensure that we continue to nurt...
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