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Embrace change from "summary" of The Happiness Project by Gretchen Rubin
One of the most important lessons I learned during my Happiness Project was the importance of embracing change. Change can be unsettling, even frightening, but it can also be invigorating and exciting. When we resist change, we miss out on the opportunity for growth and transformation. Embracing change means being open to new possibilities, even when they seem daunting. It means letting go of old habits and ways of thinking that no longer serve us, and being willing to try something new. Change can be uncomfortable, but it is often necessary for personal growth and happiness. When I decided to embrace change in my own life, I found that it brought a sense of freedom and empowerment. I was no...
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