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Allow yourself to heal and move forward from "summary" of The Habit of Holding on to Past Impressions by Sirshree

When we hold on to past impressions, we prevent ourselves from fully healing and moving forward in life. These impressions act as weights that we carry with us, weighing us down and holding us back from reaching our true potential. To truly free ourselves from the burdens of the past, we must first acknowledge that these impressions exist within us and are affecting our present moment. Allowing ourselves to heal means accepting these past impressions for what they are – memories that no longer serve us. By acknowledging them, we can begin the process of letting go and releasing their hold on us. This can be a difficult and sometimes painful process, but it is necessary for our growth and well-being. Moving forward requires us to take active steps towards releasing these past impressions and creating space for new experiences and growth. This may involve forgiveness, both of ourselves and others, as well as letting go of any resentment or anger we may be holding onto. It also requires us to be present in the moment, rather than dwelling on past events that we cannot change. As we begin to release the grip of past impressions on our lives, we open ourselves up to new possibilities and opportunities for growth. We can create a future that is not dictated by our past, but instead shaped by our present choices and actions. By allowing ourselves to heal and move forward, we can live more fully in the present moment and create a life that is more aligned with our true selves.
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    The Habit of Holding on to Past Impressions

    Sirshree

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