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Develop resilience to overcome setbacks from "summary" of The Growth Mindset Coach by Annie Brock,Heather Hundley
Resilience is the ability to bounce back from challenges, setbacks, and failures. It's the capacity to withstand difficulties and keep moving forward in the face of adversity. Developing resilience is a crucial aspect of fostering a growth mindset because setbacks are inevitable on the path to success. When we encounter obstacles, it's easy to become discouraged and give up. However, a growth mindset encourages us to view setbacks as opportunities for growth and learning. To develop resilience, we must first recognize that setbacks are a natural part of the learning process. Instead of seeing failures as indicators of our intelligence or ability, we should view them as valuable feedback that can help us improve. By reframing our perspective, we can approach challenges with a sense o...
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