Embrace gratitude as a tool for personal growth and selfimprovement from "summary" of The Gratitude Diaries by Janice Kaplan
Gratitude is not just a fleeting emotion or a mere polite gesture - it is a powerful tool that can lead to personal growth and self-improvement. By embracing gratitude in our daily lives, we can unlock a multitude of benefits that can enhance our overall well-being.
When we practice gratitude, we shift our focus from what we lack to what we have. This shift in perspective allows us to appreciate the blessings in our lives, no matter how big or small they may be. By cultivating a sense of gratitude, we can cultivate a more positive outlook on life, which can in turn lead to increased happiness and satisfaction.
Gratitude al...
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