Summary of The Gratitude Diaries

The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life is a non-fiction book by author and journalist Janice Kaplan. The book chronicles Kaplan's year-long journey to cultivate an attitude of gratitude in her life, using her own experiences to illustrate the power of gratitude. As Kaplan goes through her year, she interviews people from all walks of life who have embraced gratitude to improve their lives and shares the science behind why gratitude works. Through her journey, she discovers that gratitude can be transformative and can help us to find joy in our everyday lives.