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Gut feelings are valuable instincts from "summary" of The Gift of Fear by Gavin De Becker

Our gut feelings are our oldest, most primal instincts - the deep-seated responses that have evolved over centuries to protect us from harm. When we ignore these instincts, we are essentially denying ourselves the benefit of this ancient wisdom that has been hard-wired into our brains. These gut feelings are not baseless fears or irrational anxieties; rather, they are our body's way of alerting us to potential dangers that may not be immediately apparent. They are a form of intuition that has been honed through countless generations of human existence. In our modern, fast-paced world, we often dismiss these gut feelings as mere paranoia or overreaction. We try to rationalize them away, attributing them to our imagination or anxiety. However, it is crucial to ...
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    The Gift of Fear

    Gavin De Becker

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