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Let go of judgements and expectations from "summary" of The Four Agreements Companion Book by Miguel Ruiz,Janet Mills

The key to living a life of freedom and happiness is to release ourselves from the burden of judgments and expectations. When we hold onto judgments, we are constantly evaluating ourselves and others based on our personal beliefs and opinions, which can lead to conflict and suffering. By letting go of these judgments, we free ourselves from the need to control or change others, allowing us to accept people as they are without prejudice. Expectations are another source of suffering that can hinder our ability to experience joy and fulfillment. When we place expectations on ourselves or others, we are setting ourselves up for disappointment if things do not go as planned. By releasing these expectations, we can approach each situation with an open mind and a sense of curiosity, allowing life to unfold naturally without the constraints of our preconceived notions. To let go of judgments and e...
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    The Four Agreements Companion Book

    Miguel Ruiz

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