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Cultivate inner peace through acceptance from "summary" of The Four Agreements Companion Book by Miguel Ruiz,Janet Mills

To cultivate inner peace through acceptance means to embrace all aspects of ourselves and our lives without judgment or resistance. It is about acknowledging our thoughts, emotions, and experiences without trying to change or control them. Instead of fighting against reality, we learn to accept it as it is and find peace in the present moment. Acceptance does not mean that we condone or approve of everything that happens to us. It simply means that we acknowledge the reality of our circumstances and choose to respond with compassion and understanding. By accepting ourselves and our lives unconditionally, we free ourselves from the burden of constant self-criticism and dissatisfaction. When we cultivate inner peace through acceptance, we let go of the need for external validation and approval. Instead of seeking happiness and fulfillment from outside sources,...
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    The Four Agreements Companion Book

    Miguel Ruiz

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