Overcoming fear requires facing it headon from "summary" of The Fear by Natasha Preston
In order to conquer fear, one must be willing to confront it directly, without hesitation or avoidance. This means facing the source of fear head-on, staring it down until it loses its power over you. Avoiding or running away from fear only serves to prolong its hold on you, allowing it to grow stronger and more consuming with each passing moment. When we confront our fears, we are forced to acknowledge their existence and come to terms with the emotions they evoke within us. This process can be uncomfortable and even painful at times, but it is necessary in order to move past our fears and reclaim control over our lives. By facing our fears head-on, we are able to see them for what they truly are - mere manifestations of our own insecurities and anxieties, rather than insurmountable obstacles that stand in the way of our happiness and success.- We are able to build resilience and strength, gaining confidence in our ability to overcome whatever challenges may come our way. While the path to overcoming fear may be difficult and fraught with uncertainty, it is ultimately a journey worth taking in order to live a life free from the shackles of fear and doubt.
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