Building a community of likeminded individuals from "summary" of The Engine 2 Diet by Rip Esselstyn
To truly embrace a plant-strong lifestyle, it is essential to surround yourself with individuals who share the same values and goals as you do. By connecting with like-minded people, you can create a supportive community that will help you stay motivated and committed to your health journey. These individuals will understand your struggles and triumphs, providing a sense of camaraderie and understanding that is crucial for long-term success.
Building a community of like-minded individuals also means that you have a network of support and accountability. When you are surrounded by people who are also striving to eat plant-based and live a healthy lifestyle, you are more likely to stay on track and make choices that align with your goals. This support system can help you navigate challenges and obstacles that may arise, providing guidance and...
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