Relationships shape our emotional experiences from "summary" of The Emotional Life of Your Brain by Richard J. Davidson
Our emotional experiences are deeply influenced by the relationships we have with others. These relationships play a significant role in shaping how we perceive and respond to the world around us. When we are surrounded by positive and supportive relationships, we are more likely to experience positive emotions such as joy, love, and gratitude. On the other hand, when our relationships are characterized by conflict or negativity, we may experience feelings of anger, sadness, or fear. The impact of relationships on our emotional experiences can be seen in the way our brains respond to social interactions. For example, when we are in the presence of someone we trust and feel connected to, our brains release oxytocin, a hormone that promotes feelings of bonding and closeness. Th...
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