Emotional responses shape brain function from "summary" of The Emotional Life of Your Brain by Richard J. Davidson
The way we respond emotionally to the events and experiences in our lives plays a crucial role in shaping the functioning of our brains. Our emotional responses have a direct impact on the structure and activity of our brain circuits. This means that the way we feel and react to different situations can actually influence how our brain processes information and how we perceive the world around us. When we experience positive emotions such as joy, love, or gratitude, our brains become more attuned to the present moment, allowing us to focus on what is happening right now. This can lead to increased feelings of contentment and well-being. Conv...
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