Embrace your light and darkness from "summary" of The Dark Side of the Light Chasers by Debbie Ford
The idea of embracing both our light and darkness is a radical concept for many of us. We have been conditioned to believe that we must only show our positive qualities to the world, while suppressing our negative traits. This creates a sense of internal conflict and disconnection from our true selves. When we deny our darkness, we are essentially rejecting a part of ourselves. We are pushing down our fears, insecurities, and flaws, instead of acknowledging and accepting them. This denial creates a shadow self that lurks beneath the surface, influencing our thoughts and behaviors in subtle ways. By embracing our darkness, we are able to shine a light on our hidden aspects and integrate them into our whole being. This process allows us to ...
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