Forgiving oneself and others for mistakes and shortcomings from "summary" of The Dance of Intimacy by Harriet Goldhor Lerner
Forgiveness is a complex topic that is often misunderstood. It is not about condoning hurtful behavior or denying the pain that has been caused. Instead, it is about letting go of resentment and anger in order to move forward in a healthy way. This includes forgiving oneself for mistakes and shortcomings, as well as forgiving others for the ways in which they have hurt us. When we hold onto grudges and refuse to forgive, we are only hurting ourselves. This can lead to a cycle of resentment and bitterness that can be damaging to our mental and emotional well-being. By practicing forgiveness, we can free ourselves from the burden of anger and move towards healin...
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