Embracing change and growth in relationships from "summary" of The Dance of Intimacy by Harriet Goldhor Lerner
Change is an inevitable aspect of life, and this is particularly true when it comes to relationships. Oftentimes, we resist change in our relationships out of fear or a desire to maintain the status quo. However, embracing change and growth in relationships is essential for fostering intimacy and connection. When we resist change in our relationships, we are essentially resisting growth. Growth requires us to step out of our comfort zones, confront our fears, and challenge our beliefs and assumptions. It is through this process of growth and change that relationships can evolve and deepen. Embracing change in relationships requires a willingness to be vulnerable and open to new experiences. It involves letting go of old patterns and behaviors that no longer serve us, and being willing to try new ways of relating to our partners. This can be a scary and uncomfortable process, but it is necessary for personal and relational growth. In order to embrace change and growth in relationships, it is important to communicate openly and honestly with our partners. This means expressing our needs, desires, and fears in a respectful and compassionate manner. It also means being willing to listen to our partners and truly hear their perspectives and feelings. Additionally, embracing change in relationships requires a willingness to let go of control and embrace uncertainty. Change is often unpredictable and messy, and it can be difficult to navigate. However, by letting go of our need for control and embracing the unknown, we can create space for growth and transformation in our relationships.- Embracing change and growth in relationships is about embracing the unknown and trusting in the process of growth and evolution. It is about being willing to take risks, make mistakes, and learn from our experiences. By embracing change in our relationships, we can create deeper intimacy, connection, and fulfillment with our partners.
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