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Seek to understand different perspectives from "summary" of The Dance of Connection by Harriet Lerner
A key aspect of healthy communication is the willingness to seek to understand different perspectives. This means approaching conversations with an open mind and a genuine curiosity about the thoughts and feelings of the other person. It involves setting aside our own assumptions and judgments in order to truly listen and empathize with the other person's point of view. When we seek to understand different perspectives, we are not necessarily agreeing with or endorsing the other person's viewpoint. Instead, we are demonstrating respect and validation for their feelings and experiences. This can help to create a sense of trust and safety in the conversation, allowing both parties to express themselves more openly and honestly. One of the challenges in seeking to understand different perspectives is our tendency to become defensive or reactive when we encounter viewpoints that differ from our own. It can be uncomfortable to confront ideas that challenge our beliefs or values, but it is important to remember that diversity of thought is a natural and valuable part of human interaction.- We can gain new insights and broaden our own understanding of the world. This can lead to more meaningful and fulfilling relationships, as well as increased personal growth and self-awareness. Ultimately, seeking to understand different perspectives is a powerful tool for building connections and fostering empathy in our interactions with others.
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