Embrace change and impermanence with equanimity from "summary" of The Daily Stoic by Ryan Holiday,Stephen Hanselman
One of the fundamental teachings of Stoicism is the acceptance of change and impermanence. This philosophy encourages us to acknowledge the ever-shifting nature of the world around us and to embrace it with a sense of calm and balance. Rather than resisting change or clinging to the past, Stoicism teaches us to accept and adapt to the constant flux of life. When we understand that change is an inevitable part of existence, we can cultivate a sense of equanimity towards it. Equanimity allows us to remain steady and composed in the face of life's uncertainties, rather than being thrown off course by unexpected events or circumstances. By approaching change with a mindset of acceptance and openness, we can navigate the ups and downs of life with grace and resilience. Stoicism also teaches us to recognize the impermanence of all things. Nothing in this world is permanent, and every...
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