Practicing selfdiscipline and moderation in all aspects of life from "summary" of The Daily Stoic Boxed Set by Ryan Holiday,Stephen Hanselman
Self-discipline and moderation are two virtues that the Stoics believed were crucial for living a good life. The idea is simple but powerful: by practicing self-discipline, we can resist the temptations that may lead us astray and stay focused on what truly matters. Moderation, on the other hand, ensures that we do not indulge in excesses that may harm us in the long run. In all aspects of life, from our daily habits to our interactions with others, self-discipline and moderation play a key role. For example, wh...
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