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Embrace change as a natural part of life from "summary" of The Complete Idiot's Guide to Zen Living by Gary R. McClain,Eve Adamson

Change is a natural part of life. It is inevitable, and no matter how much we resist it, change will always find a way to happen. Embracing change means accepting it fully, without trying to control or manipulate it. It is about letting go of our attachment to the way things are and opening ourselves up to the possibilities that come with change. In Zen philosophy, change is seen as an opportunity for growth and transformation. It is a chance to let go of old habits and ways of thinking that no longer serve us. By embracing change, we can learn to adapt to new situations with grace and ease, without getting stuck in the past. When we resist change, we create unnecessary suffering for ourselves. We cling to what is familiar and comfortable, even if it no longer serves us. This resistance can prevent us from experiencing the full richness of life and can keep us stuck in patterns that no longer serve us. By embracing change, we can learn to flow with the natural rhythms of life. We can learn to let go o...
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    The Complete Idiot's Guide to Zen Living

    Gary R. McClain

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